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Lemon Youth

A youth class aimed at developing and improving the physical abilities and coordination of young people, strengthening the muscles, learning proper movement, promoting an active and sporty lifestyle.

[CMS] Duration

[CMS] 50 min

[CMS] Calories

[CMS] 300-500 kcal

[CMS] Intensity

[CMS] Beginner to Expert

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Lemon Youth

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Additional
information

[CMS] Strength

[CMS] Cardio

[CMS] Flexibility

[CMS] Working muscles

[CMS] All muscle groups

[CMS] Equipment needed

[CMS] Comfortable, non-restrictive clothing, a small towel, and water.

[CMS] Benefits

[CMS] Better posture, and flexibility.

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Coaches leading the training:

Karolīne Vasiļevska

Dace Dzilna

Olga Muļukina

Vera Ivanova

Sanda Raumane

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Sports clubs where training takes place:

Pļavnieki

PĻAVNIEKI, Andreja Saharova iela 30

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Teika

TEIKA, Gustava Zemgala gatve 71

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Imanta

IMANTA, Slokas iela 161

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