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Lemon Youth

A youth class aimed at developing and improving the physical abilities and coordination of young people, strengthening the muscles, learning proper movement, promoting an active and sporty lifestyle.

[CMS] Duration
[CMS] 50 min
[CMS] Calories
[CMS] 300-500 kcal
[CMS] Intensity
[CMS] Beginner to Expert
Lemon Youth

Additional
information

[CMS] Strength
[CMS] Cardio
[CMS] Flexibility
[CMS] Working muscles

[CMS] All muscle groups

[CMS] Equipment needed

[CMS] Comfortable, non-restrictive clothing, a small towel, and water.

[CMS] Benefits

[CMS] Better posture, and flexibility.

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Sports clubs where training takes place:

Pļavnieki

PĻAVNIEKI, Andreja Saharova iela 30

Sauna
Group trainings
Personal training
Spacious cardio area
Teika

TEIKA, Gustava Zemgala gatve 71

Group trainings
Personal training
Free parking
Spacious cardio area
Imanta

IMANTA, Slokas iela 161

Group trainings
Personal training
Free parking
Spacious cardio area
1/3
1/3

"SAW AN INTERESTING WORKOUT? TRY IT FOR FREE!"

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