Lemon Youth
Youth workout aimed at developing and improving the physical abilities and coordination of young people, strengthening muscles, mastering proper movement, promoting an active and athletic lifestyle. Workout takes place under the guidance of experienced trainers, adjusting the load to the abilities of each young person. Workouts can be attended by beginners and as additional workout sessions for the chosen sport.
Additional
information
Strength
Cardio
Flexibility
Coaches leading the training:

INGŪNA MAIDANOVA

VIKTORIJA HELĒNA SKRĪVERE

Dāvids Ošs-Lācis

Ligita Šteina

Svetlana Mihina

Dace Dzilna

Oksana Černikova

Vera Ivanova

Ieva Kušnere

Edgars Aleksejevs

Andris Lūsis
Sports clubs where training takes place:
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