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Functional workout

[CMS] Duration

[CMS] 50 min

[CMS] Calories

[CMS] 300-500 kcal

[CMS] Intensity

[CMS] Beginner to Expert

Join now Schedule

Functional workout

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Additional
information

[CMS] Strength

[CMS] Cardio

[CMS] Flexibility

[CMS] Working muscles

[CMS] All muscle groups

[CMS] Equipment needed

[CMS] Comfortable, non-restrictive clothing, a small towel, and water.

[CMS] Benefits

[CMS] Better posture, and flexibility.

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Coaches leading the training:

Olga Muļukina

Oksana Černikova

Vera Ivanova

Patrīcija Čerņavska

Alans Štals

Edgars Aleksejevs

Vineta Burkovska

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Sports clubs where training takes place:

Akropole

AKROPOLE, Maskavas iela 257

Group trainings

Personal training

Free parking

Spacious cardio area

Visit club page

Pļavnieki

PĻAVNIEKI, Andreja Saharova iela 30

Sauna

Group trainings

Personal training

Spacious cardio area

Visit club page

Imanta

IMANTA, Slokas iela 161

Group trainings

Personal training

Free parking

Spacious cardio area

Visit club page

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