After a workout-
a massage

Lymphatic drainage massage with theRoll-Shaper machine performs a general cleaning of the entire body by creating vibrating pressure waves. This is a simple and painless procedure, during which lymph circulation is activatedthus blood circulation is improved, cellulite and body volume are reduced, and fluid removal is promoted. 

What are the benefits of “Roll-Shaper”?

You will cleanse the body of toxins, strengthen immunity!
You will improve skin condition and muscle tone!
You will reduce body volume and cellulite!
You will improve blood circulation and lymph flow!

How to START?


Purchase “Roll-Shaper” service on MY LEMON GYM self-service portal.

After purchasing a “Roll-Shaper”, you will receive a unique subscription code in your email. You can use the same code 12 times and it is valid for 30 days from the first time you use the code.

Important! “Roll-Shaper” is available in LEMON GYM clubs in Teika, Pļavnieki, Purvciems, Skanste and Akropole.


To start a massage session:

  • enter the code and press the grate symbol (#),
  • using buttons with arrows (< >), choose the desired massage program (6, 7 or 8),
  • click “START”.

Note that the duration of the session may vary from program to program.


Follow the massage instructions!

On average, you will take between 1 and 3 minutes in each position. When it’s time to change positions, the “Roll-Shaper” will notify you with a sound effect.

In total, you will be on the massager for 20 minutes. Have a quality rest!


“Roll-Shaper” is contraindicated if you have acute inflammatory disease (flu, fever), infectious disease (jaundice, tuberculosis, etc.), skin and/or venereal disease, acute nerve damage (after trauma or surgery), fresh wounds, recent bleeding, risk of bleeding, tumors/tumor suspicion, diseases of the thyroid gland, affective mental states (anger, stress, neurasthenia, mutism), acute renal failure, acute liver failure, risk of miscarriage, acute trauma (fracture, concussion, rupture), major birthmarks or bruising in the massage area, acute heart failure (arrhythmia, heart attack, valvular heart disease, myocarditis), high, unstable blood pressure, varicose veins or inflammation of the veins in the area to be massaged. 

Read the terms and conditions of use and safety of the “Roll-Shaper” roller massage below.