[CMS] Working muscles
[CMS] All muscle groups
[CMS] Equipment needed
[CMS] Comfortable, non-restrictive clothing, a small towel, and water.
[CMS] Better posture, and flexibility.
Coaches leading the training:
Sports clubs where training takes place:
AKROPOLE, Maskavas iela 257
PĻAVNIEKI, Andreja Saharova iela 30
PURVCIEMS, Dzelzavas iela 72
JUGLA, Juglas krastmala 2
IMANTA, Slokas iela 161
You may also like:
Rock ‘n’ core
This is an energetic and non-boring workout for the whole body, designed to strengthen the core muscles, abdomen, buttocks and back. All exercises can be easily modified to suit your fitness level.
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
"SAW AN INTERESTING WORKOUT? TRY IT FOR FREE!"
By submitting this free training form, you agree to receive marketing information. You can withdraw your consent at any time by contacting firstname.lastname@example.org. More information about direct marketing [privacy notice]