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ContactsLemon Core
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
Additional
information
[CMS] Strength
[CMS] Cardio
[CMS] Flexibility
[CMS] Working muscles
[CMS] All muscle groups
[CMS] Equipment needed
[CMS] Comfortable, non-restrictive clothing, a small towel, and water.
[CMS] Benefits
[CMS] Better posture, and flexibility.
Coaches leading the training:
Group trainer
Svetlana Mihina
Group trainer
Britānija Ņebova
Group trainer
Ieva Auzere-Podniece
Group trainer
Krista Sokolovska
Group trainer
Vera Ivanova
Group trainer
Patrīcija Čerņavska
Group trainer
Alans Štals
Group trainer
Sanda Raumane
Group trainer
Edgars Aleksejevs
Group trainer
Sandija Pūpola
Sports clubs where training takes place:
Akropole
AKROPOLE, Maskavas iela 257
Pļavnieki
PĻAVNIEKI, Andreja Saharova iela 30
Purvciems
PURVCIEMS, Dzelzavas iela 72
Jugla
JUGLA, Juglas krastmala 2
Imanta
IMANTA, Slokas iela 161
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