Back to Trainings

Lemon Core

A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.

[CMS] Duration
[CMS] 50 min
[CMS] Calories
[CMS] 300-500 kcal
[CMS] Intensity
[CMS] Beginner to Expert
Lemon Core

Additional
information

[CMS] Strength
[CMS] Cardio
[CMS] Flexibility
[CMS] Working muscles

[CMS] All muscle groups

[CMS] Equipment needed

[CMS] Comfortable, non-restrictive clothing, a small towel, and water.

[CMS] Benefits

[CMS] Better posture, and flexibility.

1/3
1/3

Sports clubs where training takes place:

Akropole

AKROPOLE, Maskavas iela 257

Group trainings
Personal training
Free parking
Spacious cardio area
Pļavnieki

PĻAVNIEKI, Andreja Saharova iela 30

Sauna
Group trainings
Personal training
Spacious cardio area
Purvciems

PURVCIEMS, Dzelzavas iela 72

Group trainings
Football table
Free parking
Spacious cardio area
Jugla

JUGLA, Juglas krastmala 2

Group trainings
Personal training
Free parking
Spacious cardio area
Imanta

IMANTA, Slokas iela 161

Group trainings
Personal training
Free parking
Spacious cardio area
1/5
1/5

"SAW AN INTERESTING WORKOUT? TRY IT FOR FREE!"

By submitting this free training form, you agree to receive marketing information. You can withdraw your consent at any time by contacting hello@lemongym.lv. More information about direct marketing [privacy notice]