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Edgars
Aleksejevs

Personal & Group trainer

EAleksejevs94@gmail.com 20084846 Instagram

EAleksejevs94@gmail.com 20084846

Instagram

Move and do, even when you don't want to, because the body is not interested in your "I don't want", "laziness" and "I'll do it tomorrow".

EDUCATION

Bachelor’s degree in Sports Science

Specialization

Health Exercise, injury Prevention (Prophylaxis)
Muscle mass gain
Strength and endurance training
Training for beginners
Training for seniors
Training for two (pair training)
Training for youth
Weight loss

Price

Private training – 35 EUR

Two-person training – 60 EUR

Personal & Group trainer

Coach leading the workouts:

Full body circles

Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.