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Edgars
Personal & Group trainer
Personal & Group trainer
Edgars
Aleksejevs
Personal & Group trainer
Move and do, even when you don't want to, because the body is not interested in your "I don't want", "laziness" and "I'll do it tomorrow".
EDUCATION
Bachelor’s degree in Sports Science
Specialization
Functional and strength training, training for beginners and adolescents, general physical training.
Price
30€/h individual training
Workout price for two 45€/h
Personal & Group trainer
Coach leading the workouts:
Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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Functional workout
Strength training, which includes exercises aimed at the correct execution of the movements necessary for everyday life.
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Sportclubs where coach provides trainings:
Skanste
SKANSTE, Grostonas iela 1
Sauna 
Group trainings 
Spacious cardio area 
BOOTY zone 
FUNCTIONAL AREA 
Roll Shaper 
YANGA SPORTS WATER 
24/7 
Teika
TEIKA, Gustava Zemgala gatve 71
Sauna Group trainings 
Football table BOOTY zone FUNCTIONAL AREA Roll Shaper YANGA SPORTS WATER 24/7