Imanta
CLUB FEATURES
Exercise as you like! LEMON GYM offers a wide range of options, so everyone can achieve their goals.
Group trainings for everyone
Expert coaches guide you through workouts, offering full-body adaptive strength training that keeps you motivated.
![](https://www.lemongym.lv/wp-content/uploads/2024/02/pexels-mikhail-nilov-6740052-1.jpg)
Health Fitness
Workout intended for beginners, pregnant women, postpartum women, people with back problems, middle-aged and elderly people with the aim of strengthening health, improving well-being and quality of life.
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![](https://www.lemongym.lv/wp-content/uploads/2024/02/mini-2.jpg)
FIT BOX
FIT BOX – medium or high intensity workout with boxing elements.
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![](https://www.lemongym.lv/wp-content/uploads/2024/02/jauns.jpg)
LEMON STEP
Medium intensity workout using a step platform.
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![](https://www.lemongym.lv/wp-content/uploads/2023/02/Lemon_bilde_1.jpg)
Functional workout
Strength training, which includes exercises aimed at the correct execution of the movements necessary for everyday life.
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![](https://www.lemongym.lv/wp-content/uploads/2023/03/Lemon_bilde_4.jpg)
Lemon Core
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
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![](https://www.lemongym.lv/wp-content/uploads/2023/02/DSC05128-11_1.jpg)
Lemon Youth
Youth workout aimed at developing and improving the physical abilities and coordination of young people, strengthening muscles, mastering proper movement, promoting an active and athletic lifestyle.
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![](https://www.lemongym.lv/wp-content/uploads/2023/03/Lemon_bilde_5.jpg)
Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.
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![](https://www.lemongym.lv/wp-content/uploads/2023/02/Lemon_bilde_1.jpg)
Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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![](https://www.lemongym.lv/wp-content/uploads/2023/02/Brazil_butt-lift.jpg)
Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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![](https://www.lemongym.lv/wp-content/uploads/2023/02/StretchBalance.jpg)
Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated.
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![](https://www.lemongym.lv/wp-content/uploads/2023/02/Pilates.jpg)
Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
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Coaches leading the training:
![](https://www.lemongym.lv/wp-content/uploads/2024/06/AD1_1200_websize-292x400.jpg)
Evgeniya Borunova
![](https://www.lemongym.lv/wp-content/uploads/2024/01/AD1_7234_websize-506x638-1-292x400.jpg)
RAIMONDS UZULENS
![](https://www.lemongym.lv/wp-content/uploads/2024/01/AD1_7543_websize-506x638-1-292x400.jpg)
VIKTORIJA HELĒNA SKRĪVERE
![](https://www.lemongym.lv/wp-content/uploads/2024/01/Salvis-Nazarovs-506x638-1-292x400.jpg)
SALVIS NAZĀROVS
![](https://www.lemongym.lv/wp-content/uploads/2024/01/Maksims-Gusciks-292x400.jpg)
Maksims Guščiks
![](https://www.lemongym.lv/wp-content/uploads/2023/03/Lemon_treneru-bilds_300x400_Martins-Mellakauls-292x400.jpg)
Mārtiņš Mellakauls
![](https://www.lemongym.lv/wp-content/uploads/2023/02/AD1_0881_websize-292x400.jpg)
Reinhards Zariņš
![](https://www.lemongym.lv/wp-content/uploads/2023/03/Lemon_treneru-bilds_300x400_Olga-Mulukina-292x400.jpg)
Olga Muļukina
![](https://www.lemongym.lv/wp-content/uploads/2023/03/Lemon_treneru-bilds_300x400_Vera-Ivanova-292x400.jpg)
Vera Ivanova
![](https://www.lemongym.lv/wp-content/uploads/2023/02/AD1_6824_websize-292x400.jpg)
Patrīcija Čerņavska
![](https://www.lemongym.lv/wp-content/uploads/2023/03/Lemon_treneru-bilds_300x400_Andrejs-Mantaluca-292x400.jpg)
Andrejs Mantaluca
![](https://www.lemongym.lv/wp-content/uploads/2023/02/Lemon_treneru-bilds_300x400_Vineta-Burkovska-292x400.jpg)
Vineta Burkovska
![](https://www.lemongym.lv/wp-content/uploads/2023/02/Lemon_treneru-bilds_300x400_Andris-Lusis-292x400.jpg)
Andris Lūsis
![](https://www.lemongym.lv/wp-content/uploads/2024/01/AD1_7426_websize-506x638-1-292x400.jpg)
Gints Nurutdinovs
WE’VE GOT ANSWERS
If you can’t find what you’re looking for, please contact us.
Does the club have a parking space?
Yes, club has its nearest parking space, but in case it is full, you can park your car in front of the club. First 2 hours are free.
Do I need to have a personal lock?
Yes, you can also purchase a lock in a sports club vending machine.
How often can I visit the club?
When you have an active membership, number of visits are not limited.
DON'T WAIT TILL TOMORROW, COME TO LEMON GYM FOR A FREE WORKOUT TODAY!
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