Svetlana
Mihina
Group trainer
Sports lessons are an integral part of a healthy lifestyle, and attention... regular training is addictive, improves mood and quality of life ))
EDUCATION
LSFP C sertifikāts fitnesā; IFBB kvalifikācijas paaugstināšanas pilnveide; Fitnesa trenera profesionālās pamatkompetences (Sporta izglītības agentūra); Trenažieru zāles personālais treneris (ilgtspējīgas attīstības mācību centrs); ITEC Level 3 Certificate in Diet and Nutrition for Complementary Therapists

Coach leading the workouts:

Full body circles
Training takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
Discover training

Lemon Core
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.