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YANGA sports water
ROLL-SHAPER
Free trial
10% discount for “My Rimi” card holders
Group trainings
Personal trainings
LEMON GOLD
Coaches
All clubs
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Career
Career for trainers
Rules
ContactsSvetlana
Mihina
Group trainer
Sports lessons are an integral part of a healthy lifestyle, and attention... regular training is addictive, improves mood and quality of life ))
EDUCATION
LSFP C certificate in fitness; improvement of IFBB upskilling; Basic professional competencies of a fitness trainer (Sports Education Agency); Gym personal trainer (sustainable development training center); ITEC Level 3 Certificate in Diet and Nutrition for Complementary Therapists
Group trainer
Coach leading the workouts:
Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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Lemon Core
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
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Lemon Youth
Youth workout aimed at developing and improving the physical abilities and coordination of young people, strengthening muscles, mastering proper movement, promoting an active and athletic lifestyle.
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Sportclubs where coach provides trainings:
Akropole
AKROPOLE, Latgales iela 257
BOOTY zone