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Ilvija
Personal & Group trainer
Personal & Group trainer
Ilvija
Belicka
Personal & Group trainer
Fitness as a lifestyle, throughout life.
EDUCATION
Rīga Stradiņa University category B fitness, health sports specialist. ITEC Certificate in Diet and Nutrition for Complementary Therapists” (Level 3).
SPECIALIZATION
Body composition analysis and interpretation of results, functional, strength and couples training, training for beginners and seniors, weight loss, nutrition planning, posture correction, mobility, high intensity interval training.
PRICE
30 EUR/hour PRIVATE TRAINING / CONSULTATION
50 EUR/hour COUPLES TRAINING
In addition, it is possible to purchase a training plan and nutritional recommendations.
Personal & Group trainer
Sportclubs where coach provides trainings:
Teika
TEIKA, Gustava Zemgala gatve 71
Sauna 
Group trainings 
Personal training 
Football table 
Free parking 
Spacious cardio area 
BOOTY zone 
FUNCTIONAL AREA 
MODERN FITNESS EQUIPMENT 
Roll Shaper 
YANGA SPORTS WATER 
Punching bag 
24/7 
Skanste
SKANSTE, Grostonas iela 1
Sauna Group trainings Personal training Spacious cardio area BOOTY zone FUNCTIONAL AREA MODERN FITNESS EQUIPMENT Roll Shaper YANGA SPORTS WATER 24/7