With a positive attitude to yourself, you can achieve anything.
LSFP C līmeņa sertifikāts
Coach leading the workouts:
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
Full body circles
Training takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.
Sportclubs where coach provides trainings:
IMANTA, Slokas iela 161