With a positive attitude to yourself, you can achieve anything.
LSFP Level C Certificate
Functional and strength training, training for beginners, TRX, general physical training, high-intensity interval training.
Coach leading the workouts:
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
Full body circles
Training takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
Strength training, which includes exercises aimed at the correct execution of the movements necessary for everyday life.
Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.
Sportclubs where coach provides trainings:
SKANSTE, Grostonas iela 1
IMANTA, Slokas iela 161