What’s included
RECOVERY PACK?
ROLL SHAPER masāžas aparāts
ROLL SHAPER limfodrenāžas masāža palīdz uzlabot ādas stāvokli un muskuļu tonusu, mazina saspringumu, kā arī veicina asinsriti un limfas plūsmu. Tā ir visa organisma masāža, kas tiek veikta, izmantojot vibrējoša spiediena viļņus.
Red light
Red light is not just about beauty — it can also provide an extra boost of energy for your body! Red light helps reduce wrinkles, acne and scars, and can also support your workouts by reducing muscle fatigue, promoting recovery and helping cells produce energy.
Hydromassage chairs
Enjoy a deep, relaxing massage in just 10 minutes before or after your workout! It is a water massage technology designed to promote wellbeing, support muscle recovery, relieve discomfort and improve circulation, among other benefits.
Benefits of ROLL SHAPER:

Helps eliminate toxins from the body
Improves skin condition and muscle tone
Reduces body circumference and cellulite
Improves blood circulation and lymphatic flow
📍Available at ZIEPNIEKKALNS, TEIKA, PĻAVNIEKI, SKANSTE, AKROPOLE, PURVCIEMS and IMANTA clubs.
Benefits of red light:

Stimulates collagen production, effectively reduces wrinkles, and improves skin elasticity
Reduces muscle fatigue, as well as joint and muscle pain caused by physical exertion
Improves circulation and promotes tissue regeneration
📍Available at ZIEPNIEKKALNS, PĻAVNIEKI and SKANSTE. AKROPOLE coming in October.
Benefits of hydromassage chairs:

Hydromassage is a water massage technology designed to promote wellbeing and support muscle recovery.
Hydromassage chairs use warm water that flows along the contours of your body!
You can personalize your massage experience by adjusting the speed, intensity, massage area and temperature settings.
Enjoy a deep, relaxing massage in just 10 minutes before or after your workout.
📍Available only at the AKROPOLE club starting from October.
How to purchase?
Option 1
Option 2
If you already have a membership, you can purchase RECOVERY PACK additionally through the self-service portal.
Go to “Profile” → “Membership information” and select “Add additional membership.”