Sport is a long-term investment in oneself, it is the path to joy of life.
Category C certificate in fitness and athletics, qualification of a yoga coach.
Weight loss, specific exercises for runners. Strength and endurance training.
12eur/h, couples workout 10 eur/h each.
For an additional price, I offer a running plan. On weekdays I work after 17:00, on weekends in the first half of the day.
Sportclubs where coach provides trainings:
JUGLA, Juglas krastmala 2
TEIKA, Gustava Zemgala gatve 71