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Klinta
Lauska

Group trainer
klinta.lauska@gmail.com 25124516 Instagram Facebook
Sport is a long-term investment in oneself, it is the path to joy of life.
Education

Category C

Sports Education Agency

Group trainer

Coach leading the workouts:

CORE

A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.

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Full body circles

Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.

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