Prices
YANGA sports water
ROLL-SHAPER
Free trial
10% discount for “My Rimi” card holders
Group trainings
Personal trainings
LEMON GOLD
Coaches
All clubs
Club occupancy
News
Career
Career for trainers
Rules
ContactsLEMON STEP
Additional information
Strength
Cardio
Coordination of movements
Working muscles
All muscle groups
Equipment needed
Comfortable, non-restrictive clothing, a small towel, and water.
Benefits
During workout, it is possible to burn a lot of calories, develop body endurance, improve the cardiovascular system, as well as balance and dexterity, strengthen the muscles of the abdomen and legs, improve mood.
Coaches leading the training:
Sports clubs where training takes place:
Skanste
SKANSTE, Grostonas iela 1
Sauna 
BOOTY zone 
Akropole
AKROPOLE, Latgales iela 257
BOOTY zone 
Purvciems
PURVCIEMS, Dzelzavas iela 72
BOOTY zone 
Teika
TEIKA, Gustava Zemgala gatve 71
Sauna BOOTY zone 
Imanta
IMANTA, Slokas iela 161
You may also like:
Dance Fit
A workout that combines dance and aerobic items to strengthen all muscle groups. The result is better posture, cardiovascular health, metabolism, and a leaner body.
Discover training
Lemon Combat
During the workout, the whole body – legs, arms, back, shoulders – is trained with elements of various martial arts, as well as the abdominal muscles are developed and strengthened.
Discover training
Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.