Arnita
Hofmane

Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.

A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.

An exciting class of medium and high intensity for strengthening the muscles of the entire body.

A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.

Rhythmic training accompanied by music

A balanced workout for anyone that strengthens the abdominal muscles and develops a strong body core.