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Liene
Group trainer
Group trainer
Liene
Knope
Group trainer
The positive increases the positive!
Education
Category C
Sports Education Agency
Group trainer
Coach leading the workouts:
STRONG NATION
STRONG NATION – a moderate to high intensity strength and cardio class using interval training principles synchronised with original music to match each movement.
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ZUMBA
Zumba (fitness) is a fun and dynamic workout in the dance rhythms of Latin American and world music.
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CORE
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
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POWER
An exciting class of medium and high intensity for strengthening the muscles of the entire body.
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Sportclubs where coach provides trainings:
Akropole
Latgales iela 257
24/7 
BOOTY zone 
Drinking water station Fitness Nutrition Machine 
Free parking 
FUNCTIONAL AREA 
Group trainings 
HYROX training zone 
MODERN FITNESS EQUIPMENT 
Personal training Protein Machine 
Punching bag 
Roll Shaper 
Spacious cardio area 
YANGA SPORTS WATER 
Pļavnieki
Andreja Saharova iela 30
24/7 Drinking water station Fitness Nutrition Machine Free parking FUNCTIONAL AREA Group trainings MODERN FITNESS EQUIPMENT Personal training Protein Machine Roll Shaper 
Sauna Spacious cardio area YANGA SPORTS WATER