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Liene
Pavlova

Personal & Group trainer

liene@vkk.lv 26744256 Instagram Facebook

liene@vkk.lv 26744256

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Every workout can be a step closer to your goals! 💪✨

Education

Category C

Latvian Coaches’ Continuing Education Center (LTTC)

Latvian Academy of Sport Education (LSPA)

Specialization

Health Exercise, injury Prevention (Prophylaxis)
Muscle mass gain
Strength and endurance training
Training for beginners
Training for two (pair training)
Training for youth
Weight loss

Price

Personal training: €35 / hour
Partner training: €50 / hour
Small group training (3–5 people): starting from €60 / hour

Personal & Group trainer

Coach leading the workouts:

Full body circles

Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.