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YANGA sports water
ROLL-SHAPER
Special offer for RIMI customers
Free membership to your friend
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Group trainings
LES MILLS group trainings
LEMON GOLD
Personal trainings
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Pavlova
Personal & Group trainer
Every workout can be a step closer to your goals! 💪✨
Education
Category C
Latvian Coaches’ Continuing Education Center (LTTC)
Latvian Academy of Sport Education (LSPA)
Specialization
Health Exercise, injury Prevention (Prophylaxis)
Muscle mass gain
Strength and endurance training
Training for beginners
Training for two (pair training)
Training for youth
Weight loss
Price
Personal training: €35 / hour
Partner training: €50 / hour
Small group training (3–5 people): starting from €60 / hour
Personal & Group trainer
Coach leading the workouts:
Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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Health Fitness
A medium-intensity workout focused on developing coordination. The session includes cardio and strength exercises, using various equipment.
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POWER
An exciting class of medium and high intensity for strengthening the muscles of the entire body.
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Sportclubs where coach provides trainings:
Purvciems
Dzelzavas iela 72
24/7 
BOOTY zone 
Drinking water station Fitness Nutrition Machine 
Football table 
Free parking 
FUNCTIONAL AREA 
Group trainings 
MODERN FITNESS EQUIPMENT 
Personal training Protein Machine 
Roll Shaper 
Sauna 
Spacious cardio area 
YANGA SPORTS WATER 
Teika
Gustava Zemgala gatve 71
24/7 BOOTY zone Drinking water station Fitness Nutrition Machine Football table Free parking FUNCTIONAL AREA Group trainings MODERN FITNESS EQUIPMENT Personal training Protein Machine 
Punching bag Roll Shaper Sauna Spacious cardio area YANGA SPORTS WATER 
Pļavnieki
Andreja Saharova iela 30
24/7 Drinking water station Fitness Nutrition Machine Free parking FUNCTIONAL AREA Group trainings MODERN FITNESS EQUIPMENT Personal training Protein Machine Roll Shaper Sauna Spacious cardio area YANGA SPORTS WATER