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Krista
Group trainer
Group trainer
Krista
Sokolovska
Group trainer
To help everyone fall in love with the gym and physical activities, with my charisma and positive energy, I will be your support and motivator on the way to the set fitness goals! I promise a smile, a good mood and a surge of energy throughout the day after training!
EDUCATION
Category B
Riga Stradins University (RSU)
Group trainer
Coach leading the workouts:
CORE
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
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Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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Health Fitness
A medium-intensity workout focused on developing coordination. The session includes cardio and strength exercises, using various equipment.
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Sportclubs where coach provides trainings:
Teika
Gustava Zemgala gatve 71
24/7 
BOOTY zone 
Drinking water station Fitness Nutrition Machine 
Football table 
Free parking 
FUNCTIONAL AREA 
Group trainings 
MODERN FITNESS EQUIPMENT 
Personal training Protein Machine 
Punching bag 
RED LIGHT 
Roll Shaper 
Sauna 
Spacious cardio area 
YANGA SPORTS WATER 
Pļavnieki
Andreja Saharova iela 30
24/7 Drinking water station Fitness Nutrition Machine Free parking FUNCTIONAL AREA Group trainings MODERN FITNESS EQUIPMENT Personal training Protein Machine RED LIGHT Roll Shaper Sauna Spacious cardio area YANGA SPORTS WATER