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Krista
Group trainer
Group trainer
Krista
Sokolovska
Group trainer
To help everyone fall in love with the gym and physical activities, with my charisma and positive energy, I will be your support and motivator on the way to the set fitness goals! I promise a smile, a good mood and a surge of energy throughout the day after training!
EDUCATION
Rīga Stradiņš University, study program “Health Sports Specialist”-category B fitness trainer, LSPA “Physiotherapy” (in process). TRX STC certificate DCH studio training courses, 2021 Certificate of improvement of the qualification of fitness trainers, Certificate of participation in the seminar “Sports training, nutrition and endurance training”
SPECIALIZATION
Functional and strength training, beginner training, weight loss, high intensity interval training.
PRICE
25 EUR/h
Group trainer
Coach leading the workouts:
POWER
An exciting class of medium and high intensity for strengthening the muscles of the entire body.
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Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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CORE
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
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Sportclubs where coach provides trainings:
Teika
TEIKA, Gustava Zemgala gatve 71
Sauna 
Group trainings 
Personal training 
Football table 
Free parking 
Spacious cardio area 
BOOTY zone 
FUNCTIONAL AREA 
MODERN FITNESS EQUIPMENT 
Roll Shaper 
YANGA SPORTS WATER 
Punching bag 
24/7 
Pļavnieki
PĻAVNIEKI, Andreja Saharova iela 30
Sauna Group trainings Personal training Spacious cardio area FUNCTIONAL AREA MODERN FITNESS EQUIPMENT Roll Shaper YANGA SPORTS WATER 24/7