Prices
YANGA sports water
ROLL-SHAPER
Free trial
10% discount for “My Rimi” card holders
Group trainings
Personal trainings
LEMON GOLD
Coaches
All clubs
Club occupancy
News
Career
Career for trainers
Rules
ContactsTRX YOGA
TRX YOGA – low to medium intensity workout, during which yoga movements and postures are performed using TRX straps. TRX straps provide an opportunity to perform complex yoga postures, providing the stability, balance, flexibility and strength necessary for a smooth change of yoga movements.
Additional information
Strength
Cardio
Flexibility
Working muscles
All muscle groups
Equipment needed
Comfortable, non-restrictive clothing, a small towel, and water.
Benefits
Better posture, and flexibility.
Coaches leading the training:
Sports clubs where training takes place:
Teika
TEIKA, Gustava Zemgala gatve 71
Sauna 
BOOTY zone You may also like:
Yoga
Exercise is for both body and soul. Unique poses and plastic movements, harmoniously coordinated with breathing exercises, have a positive effect on the surface and deep muscles, which are responsible for correct posture, protecting internal organs, and maintaining well-being.
Discover training
Pilates
A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.
Discover training
Verve
This is a workout whose purpose is to harmonize body and mind, reduce physical and mental tension, and activate deep muscles.
Discover training
Animal Flow
ANIMAL FLOW – a lesson focused on movement mobility and coordination.
Discover training
Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated.
Discover training
Bodyart
BodyART is a functional and holistic training focused on training a person as a whole, covering body and mind.