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Agrita
Ankipāne

Group trainer
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Being active means being cheerful, happy and smiling. Movement to achieve the goal, strength - develops self-confidence, coordination - when the mind is able to control the body.
EDUCATION

Category C

Latvian Coaches Continuing Education Centre (LTTC)

Group trainer

Coach leading the workouts:

TRX YOGA – PILATES

TRX YOGA – low to medium intensity workout, during which yoga movements and postures are performed using TRX straps.

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TRX

Strength and cardio training using TRX suspension systems.

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XTEMPO PILATES & MORE

XTEMPO PILATES & MORE a music-based, structured, and innovative workout for complete well-being!

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FLY YOGA

FLY YOGA is a unique form of yoga that combines traditional yoga practice with aerial elements, using a specially fixed hammock attached to the ceiling. This yoga helps to improve strength, flexibility, balance and body awareness.

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FLY YOGA BEGGINER

FLY YOGA is a unique form of yoga that combines traditional yoga practice with aerial elements, using a specially fixed hammock attached to the ceiling. This yoga helps to improve strength, flexibility, balance and body awareness.

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Sportclubs where coach provides trainings:
Purvciems

Dzelzavas iela 72

24/7
BOOTY zone
Drinking water station
Fitness Nutrition Machine
Football table
Free parking
FUNCTIONAL AREA
Group trainings
MODERN FITNESS EQUIPMENT
Personal training
Protein Machine
Roll Shaper
Sauna
Spacious cardio area
YANGA SPORTS WATER
Visit club page
Teika

Gustava Zemgala gatve 71

24/7
BOOTY zone
Drinking water station
Fitness Nutrition Machine
Football table
Free parking
FUNCTIONAL AREA
Group trainings
MODERN FITNESS EQUIPMENT
Personal training
Protein Machine
Punching bag
Roll Shaper
Sauna
Spacious cardio area
YANGA SPORTS WATER
Visit club page
1 /2
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