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ContactsSPORTLAND CHALLENGE | BOXING
Like the excitement and want to get an unrealistic charge of energy? Then FIT BOX is for you! This is a whole-body workout with boxing elements. During training, general physical fitness is improved, endurance, coordination are developed, and boxing techniques are mastered. Exercises are performed using balls, dumbbells, jump ropes, boxing gloves and other sports equipment used by professional boxers. Due to the large number of beats, calories and subcutaneous fat are intensively burned.
Take part in a workout, collect points and receive cool gifts from SPORTLAND!
Additional information
Strength
Cardio
Flexibility
Working muscles
All muscle groups
Equipment needed
Comfortable, non-restrictive clothing, a small towel, and water
Benefits
Workout is designed to reduce body weight, develop endurance, strength and coordination, as well as accelerate metabolism
Coaches leading the training:
Sports clubs where training takes place:
Ķengarags
ĶENGARAGS, Latgales iela 264
Purvciems
PURVCIEMS, Dzelzavas iela 72
BOOTY zone 
Jugla
JUGLA, Juglas krastmala 2
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