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Sanda
Raumane

Personal & Group trainer
sanda.raumane@inbox.lv +37122053454 Instagram
The most important thing is to help you understand that sport not only changes your body, but also your mind, your attitude towards life, your mood and your everyday well-being.
EDUCATION

LSFP sertificēta C kategorijas fitnesa trenere, komplimentārās terapijas jeb dietoloģijas speciāliste.

SPECIALIZATION

Beginner workouts, weight loss, nutrition planning, mobility, muscle gain.

PRICE

35 EUR/h

Personal & Group trainer

Coach leading the workouts:

TRX

Strength and cardio training using TRX suspension systems.

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Sportclubs where coach provides trainings:

Teika

TEIKA, Gustava Zemgala gatve 71

Sauna
Group trainings
Personal training
Football table
Free parking
Spacious cardio area
BOOTY zone
FUNCTIONAL AREA
MODERN FITNESS EQUIPMENT
Roll Shaper
YANGA SPORTS WATER
Punching bag
24/7
Visit club page
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