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Ieva
Auzere-Podniece

Group trainer
ieva_auzere@yahoo.com 28630396 Instagram Facebook
Movement is health, health is life!
EDUCATION

Category B

Latvian Academy of Sport Education (LSPA)

Group trainer

Coach leading the workouts:

Booty builder

This is a strength workout designed to strengthen the muscles of the buttocks and legs.

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PILATES & MORE

A low-intensity workout designed to strengthen the deep muscles of the back and abdomen, incorporating balance, mobility, and stretching exercises

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Les Mills BODYPUMP

BODYPUMP – elevate strength and fitness with this barbell workout, set to energizing music.

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Les Mills BODYCOMBAT

Les Mills BODYCOMBAT ignite your power with this mixed martial arts-inspired program.

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Sportclubs where coach provides trainings:
Akropole

Latgales iela 257

24/7
BOOTY zone
Drinking water station
Fitness Nutrition Machine
Free parking
FUNCTIONAL AREA
Group trainings
HYROX training zone
MODERN FITNESS EQUIPMENT
Personal training
Protein Machine
Punching bag
Roll Shaper
Spacious cardio area
YANGA SPORTS WATER
Visit club page
Pļavnieki

Andreja Saharova iela 30

24/7
Drinking water station
Fitness Nutrition Machine
Free parking
FUNCTIONAL AREA
Group trainings
MODERN FITNESS EQUIPMENT
Personal training
Protein Machine
Roll Shaper
Sauna
Spacious cardio area
YANGA SPORTS WATER
Visit club page
1 /2
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