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Ieva
Auzere-Podniece

Group trainer
ieva_auzere@yahoo.com 28630396 Instagram Facebook
Movement is health, health is life!
EDUCATION

Category B

Latvian Academy of Sport Education (LSPA)

Group trainer

Coach leading the workouts:

Booty builder

This is a strength workout designed to strengthen the muscles of the buttocks and legs.

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PILATES & MORE

A low-intensity workout designed to strengthen the deep muscles of the back and abdomen, incorporating balance, mobility, and stretching exercises

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Les Mills BODYPUMP

BODYPUMP – elevate strength and fitness with this barbell workout, set to energizing music.

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Les Mills BODYCOMBAT

Les Mills BODYCOMBAT ignite your power with this mixed martial arts-inspired program.

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Sportclubs where coach provides trainings:

Akropole

AKROPOLE, Latgales iela 257

Group trainings
Personal training
Free parking
Spacious cardio area
BOOTY zone
FUNCTIONAL AREA
MODERN FITNESS EQUIPMENT
Roll Shaper
YANGA SPORTS WATER
Punching bag
24/7
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Pļavnieki

PĻAVNIEKI, Andreja Saharova iela 30

Sauna
Group trainings
Personal training
Free parking
Spacious cardio area
FUNCTIONAL AREA
MODERN FITNESS EQUIPMENT
Roll Shaper
YANGA SPORTS WATER
24/7
Visit club page
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