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DENISS
SIBIRZJANOVS

Group trainer
deniss.sibirzjanovs@gmail.com Instagram
The path to a better you starts with one move. Shall we go together?
Education

Category C

Sports Education Agency

Group trainer

Coach leading the workouts:

Les Mills BODYCOMBAT

Les Mills BODYCOMBAT ignite your power with this mixed martial arts-inspired program.

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HIIT

HIIT – an interval training class that may include additional equipment to develop strength and endurance. The class is designed at a medium to high intensity, but the intensity can be adjusted to individual needs

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PILATES & MORE

A low-intensity workout designed to strengthen the deep muscles of the back and abdomen, incorporating balance, mobility, and stretching exercises

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Booty builder

This is a strength workout designed to strengthen the muscles of the buttocks and legs.

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Les Mills BODYPUMP

BODYPUMP – elevate strength and fitness with this barbell workout, set to energizing music.

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Sportclubs where coach provides trainings:
Akropole

Latgales iela 257

24/7
BOOTY zone
Free parking
FUNCTIONAL AREA
Group trainings
MODERN FITNESS EQUIPMENT
Personal training
Punching bag
Roll Shaper
Spacious cardio area
YANGA SPORTS WATER
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Pļavnieki

Andreja Saharova iela 30

24/7
Free parking
FUNCTIONAL AREA
Group trainings
MODERN FITNESS EQUIPMENT
Personal training
Roll Shaper
Sauna
Spacious cardio area
YANGA SPORTS WATER
Visit club page
1 /2
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