Agrita
Ankipāne

A low-intensity workout designed to strengthen the deep muscles of the back and abdomen, incorporating balance, mobility, and stretching exercises

Exercise is for both body and soul. Unique poses and plastic movements, harmoniously coordinated with breathing exercises, have a positive effect on the surface and deep muscles, which are responsible for correct posture, protecting internal organs, and maintaining well-being.

TRX YOGA – low to medium intensity workout, during which yoga movements and postures are performed using TRX straps.

Strength and cardio training using TRX suspension systems.

XTEMPO PILATES & MORE a music-based, structured, and innovative workout for complete well-being!

FLY YOGA is a unique form of yoga that combines traditional yoga practice with aerial elements, using a specially fixed hammock attached to the ceiling. This yoga helps to improve strength, flexibility, balance and body awareness.

FLY YOGA is a unique form of yoga that combines traditional yoga practice with aerial elements, using a specially fixed hammock attached to the ceiling. This yoga helps to improve strength, flexibility, balance and body awareness.

An exciting class of medium and high intensity for strengthening the muscles of the entire body.