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YANGA sports water
ROLL-SHAPER
Special offer for RIMI customers
Free membership to your friend
Bring a Friend
Group trainings
LES MILLS group trainings
LEMON GOLD
Personal trainings
Trainers
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RulesSvetlana
Galdicka
Personal trainer
In a healthy body - a healthy spirit
EDUCATION
Category C
SPECIALIZATION
Bodybuilding, powerlifting
Health Exercise, injury Prevention (Prophylaxis)
Muscle mass gain
Strength and endurance training
Training for beginners
Training for pregnant women and postpartum period
Training for seniors
Training for two (pair training)
Training for youth
Weight loss
PRICE
25 – 40 eur/h
For an additional price, I offer a training plan and a nutrition plan
Personal trainer
Coach leading the workouts:
POWER
An exciting class of medium and high intensity for strengthening the muscles of the entire body.
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YOGA
Exercise is for both body and soul. Unique poses and plastic movements, harmoniously coordinated with breathing exercises, have a positive effect on the surface and deep muscles, which are responsible for correct posture, protecting internal organs, and maintaining well-being.
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Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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PILATES & MORE
A low-intensity workout designed to strengthen the deep muscles of the back and abdomen, incorporating balance, mobility, and stretching exercises
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Sportclubs where coach provides trainings:
Ķengarags
ĶENGARAGS, Latgales iela 264
Personal training 
Football table 
Free parking 
Spacious cardio area 
MODERN FITNESS EQUIPMENT 
YANGA SPORTS WATER 
Punching bag 
24/7