Svetlana
Galdicka

An exciting class of medium and high intensity for strengthening the muscles of the entire body.

Exercise is for both body and soul. Unique poses and plastic movements, harmoniously coordinated with breathing exercises, have a positive effect on the surface and deep muscles, which are responsible for correct posture, protecting internal organs, and maintaining well-being.

This is a strength workout designed to strengthen the muscles of the buttocks and legs.

A full-body exercise technique that strengthens the deep and superficial muscles of the body, and improves flexibility and coordination.