Ieva
Lanka

This is a strength workout designed to strengthen the muscles of the buttocks and legs.

Zumba (fitness) is a fun and dynamic workout in the dance rhythms of Latin American and world music.

An exciting class of medium and high intensity for strengthening the muscles of the entire body.

Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.

A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.