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Personal trainer
Anyone can do sports. The main thing is, if sports bring joy and well-being.
Education
Category C
Sports Education Agency
Specialization
Health Exercise, injury Prevention (Prophylaxis)
Muscle mass gain
Strength and endurance training
Training for beginners
Training for pregnant women and postpartum period
Training for seniors
Training for two (pair training)
Weight loss
PRICE
40 EUR/h
Personal trainer
Coach leading the workouts:
Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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CORE
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
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Sportclubs where coach provides trainings:
Akropole
Latgales iela 257
24/7 
BOOTY zone 
Drinking water station Fitness Nutrition Machine 
Free parking 
FUNCTIONAL AREA 
Group trainings 
HYROX training zone 
MODERN FITNESS EQUIPMENT 
Personal training Protein Machine 
Punching bag 
Roll Shaper 
Spacious cardio area 
YANGA SPORTS WATER 
Skanste
Grostonas iela 1
24/7 BOOTY zone Drinking water station Fitness Nutrition Machine Free parking FUNCTIONAL AREA Group trainings MODERN FITNESS EQUIPMENT Personal training Protein Machine Roll Shaper 
Sauna Spacious cardio area YANGA SPORTS WATER