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YANGA sports water
ROLL-SHAPER
10% discount for “My Rimi” card holders
Group trainings
LES MILLS group trainings
LEMON GOLD
Personal trainings
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Personal trainer
Anyone can do sports. The main thing is, if sports bring joy and well-being.
Education
Category C sports specialist in fitness (LSFP certificate)
Specialization
Weight reduction
Increasing muscle mass
Improving body composition
Workouts for beginners
Workouts during pregnancy and the postpartum period
PRICE
30 EUR/h
Personal trainer
Coach leading the workouts:
Lemon Core
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
Discover training
Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.
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Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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Sportclubs where coach provides trainings:
Akropole
AKROPOLE, Latgales iela 257
Group trainings 
Personal training 
Free parking 
Spacious cardio area 
BOOTY zone 
FUNCTIONAL AREA 
MODERN FITNESS EQUIPMENT 
Roll Shaper 
YANGA SPORTS WATER 
Punching bag 
24/7 
Skanste
SKANSTE, Grostonas iela 1
Sauna Group trainings Personal training Spacious cardio area BOOTY zone FUNCTIONAL AREA MODERN FITNESS EQUIPMENT Roll Shaper YANGA SPORTS WATER 24/7