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YANGA sports water
ROLL-SHAPER
Free trial
10% discount for “My Rimi” card holders
Group trainings
Personal trainings
LEMON GOLD
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All clubs
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Career for trainers
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Mežsarga
Personal trainer
Anyone can do sports. The main thing is, if sports bring joy and well-being.
Education
Category C sports specialist in fitness (LSFP certificate)
Specialization
Weight reduction
Increasing muscle mass
Improving body composition
Workouts for beginners
Workouts during pregnancy and the postpartum period
PRICE
30 EUR/h
Personal trainer
Coach leading the workouts:
Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.
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Lemon Core
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
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Sportclubs where coach provides trainings:
Skanste
SKANSTE, Grostonas iela 1
Sauna 
Group trainings 
Spacious cardio area 
BOOTY zone 
FUNCTIONAL AREA 
Roll Shaper 
YANGA SPORTS WATER 
24/7 
Akropole
AKROPOLE, Latgales iela 257
Group trainings Spacious cardio area BOOTY zone FUNCTIONAL AREA Roll Shaper YANGA SPORTS WATER 
Punching bag 24/7