Santa
Čekavaja
Group trainer
It won't be easy, but it'll be worth it
EDUCATION
Latvian Academy of Sports Pedagogy (Fitness trainer; sports manager)
![](https://www.lemongym.lv/wp-content/uploads/2023/02/Lemon_treneru-bilds_300x400_Santa-Cekavaja.jpg)
Coach leading the workouts:
![](https://www.lemongym.lv/wp-content/uploads/2023/02/Lemon_bilde_1.jpg)
Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
Discover training
![](https://www.lemongym.lv/wp-content/uploads/2023/03/Lemon_bilde_5.jpg)
Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.
Discover training
![](https://www.lemongym.lv/wp-content/uploads/2023/02/Grip.jpg)
Grip
An intense strength training session designed to develop and tone key muscle groups. During it, additional equipment is used – special sticks, weights, balls, and “step” platforms.
Discover training
![](https://www.lemongym.lv/wp-content/uploads/2023/02/Verve.jpg)
Verve
This is a workout whose purpose is to harmonize body and mind, reduce physical and mental tension, and activate deep muscles.