Santa
Čekavaja
Group trainer
It won't be easy, but it'll be worth it
EDUCATION
Latvijas Sporta pedagoģijas akadēmija (Fitnesa treneris; vadītājs sporta jomā)

Coach leading the workouts:

Full body circles
Training takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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Push Your Limits Up
Functional strength training develops physical fitness, during which all muscle groups work intensively.
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Grip
An intense strength training session designed to develop and tone key muscle groups. During it, additional equipment is used – special sticks, weights, balls, and “step” platforms.
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Verve
This is a workout whose purpose is to harmonize body and mind, reduce physical and mental tension, and activate deep muscles.