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BARBARA
MEDNIECE

Group trainer

Barbara.medniece@gmail.com 26556622 Instagram

Barbara.medniece@gmail.com 26556622

Instagram

You in your Center - this is the balance between Strength and Lightness, effort and non-attachment, boundaries and complete freedom ✨ both in life and on the mat.....

Education

Category C

Sports Education Agency

Group trainer

Coach leading the workouts:

Yoga and sound meditation

Yoga and sound meditation – Yoga class with sound meditation.

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FLY YOGA

FLY YOGA is a unique form of yoga that combines traditional yoga practice with aerial elements, using a specially fixed hammock attached to the ceiling. This yoga helps to improve strength, flexibility, balance and body awareness.

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PILATES & MORE

A low-intensity workout designed to strengthen the deep muscles of the back and abdomen, incorporating balance, mobility, and stretching exercises

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Sportclubs where coach provides trainings:

Skanste

Grostonas iela 1

24/7

BOOTY zone

Drinking water station

Fitness Nutrition Machine

Free parking

FUNCTIONAL AREA

Group trainings

MODERN FITNESS EQUIPMENT

Personal training

Protein Machine

RED LIGHT

Roll Shaper

Sauna

Spacious cardio area

YANGA SPORTS WATER

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