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NEW! HYROX

✅ HYROX – a world-class fitness format that combines running and functional training. The structure of HYROX workouts is designed to be accessible for both beginners and experienced athletes. Training develops endurance, strength, speed, and mental resilience.

HYROX workouts are perfect for anyone who wants to improve overall physical fitness, lose weight, reach a higher level of athletic performance, or prepare for HYROX and other endurance competitions.

Duration

50 min

Calories

500-800 kcal

Intensity

High

Join now Schedule

NEW! HYROX

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Additional information

Strength

Cardio

Flexibility

Working muscles

All muscle groups

Equipment needed

Comfortable, non-restrictive clothing, a small towel, and water.

Benefits

Better posture, and flexibility.

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Coaches leading the training:

Dāvids Ošs-Lācis

Alans Štals

Ieva Kušnere

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Sports clubs where training takes place:

Akropole

Latgales iela 257

24/7

BOOTY zone

Drinking water station

Fitness Nutrition Machine

Free parking

FUNCTIONAL AREA

Group trainings

HYROX training zone

MODERN FITNESS EQUIPMENT

Personal training

Protein Machine

Punching bag

Roll Shaper

Spacious cardio area

YANGA SPORTS WATER

Visit club page

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