Coach leading the workouts:
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
An exciting class of medium and high intensity for strengthening the muscles of the entire body.
Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated.
Sportclubs where coach provides trainings:
PĻAVNIEKI, Andreja Saharova iela 30