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Santa
Group trainer
Group trainer
Santa
Kairova
Group trainer
By taking small steps, you will achieve big results.
EDUCATION
Latvijas Treneru Tālākizglītības centrs; Rīgas Stradiņa Universitāte
Group trainer
Coach leading the workouts:
Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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Lemon Core
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.
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Lemon Power
An exciting class of medium and high intensity for strengthening the muscles of the entire body.
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Stretch & Balance
Stretching and recovery training, during which the muscles and ligaments of the whole body are functionally relaxed and regenerated.
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Sportclubs where coach provides trainings:
Pļavnieki
PĻAVNIEKI, Andreja Saharova iela 30