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NEW! HYROX

HYROX – a world-class fitness format that combines running and functional training. The structure of HYROX workouts is designed to be accessible for both beginners and experienced athletes. Training develops endurance, strength, speed, and mental resilience.

HYROX workouts are perfect for anyone who wants to improve overall physical fitness, lose weight, reach a higher level of athletic performance, or prepare for HYROX and other endurance competitions.

Duration
50 min
Calories
500-800 kcal
Intensity
High
NEW! HYROX

Additional information

Strength
Cardio
Flexibility
Working muscles

All muscle groups

Equipment needed

Comfortable, non-restrictive clothing, a small towel, and water.

Benefits

Better posture, and flexibility.

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Sports clubs where training takes place:

Akropole

AKROPOLE, Latgales iela 257

Group trainings
Personal training
Free parking
Spacious cardio area
BOOTY zone
FUNCTIONAL AREA
MODERN FITNESS EQUIPMENT
Roll Shaper
YANGA SPORTS WATER
Punching bag
24/7
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