SALVIS
NAZĀROVS
Personal & Group trainer
Get closer to your best version and enjoy the invaluable satisfaction of your achievements!
Education
Bachelor from LSPA, Senior Fitness Trainer. Several years of experience.
Specialization
- Training for beginners.
- Weight loss.
- Muscle mass gain.
- Maintaining and improving body functionality and well-being. Strengthening and fortifying body and mind.
Price
- Individual training: €25–35/hour
- Training in pairs: €45/hour
Personal & Group trainer
Coach leading the workouts:
Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
Discover training
POWER
An exciting class of medium and high intensity for strengthening the muscles of the entire body.
Discover training
Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
Discover training
CORE
A low-intensity class for strengthening the abdominal, back, thigh and gluteal muscles. The class is suitable for everyone with any physical fitness.