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Training with Madara Meiere

Training with Madara Meiere – a workout to feel great after!
Medium intensity full body workout with an emphasis on strengthening the whole body – deep muscles, strength and endurance.
Training with your own body weight and free weights. The training is led by Madara Meiere, with a strong belief that a healthy mind resides in a healthy body!

[CMS] Duration

[CMS] 50 min

[CMS] Calories

[CMS] 300-500 kcal

[CMS] Intensity

[CMS] Beginner to Expert

Join now Schedule

Training with Madara Meiere

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Additional information

[CMS] Strength

[CMS] Cardio

[CMS] Flexibility

[CMS] Working muscles

[CMS] All muscle groups

[CMS] Equipment needed

[CMS] Comfortable, non-restrictive clothing, a small towel, and water.

[CMS] Benefits

[CMS] Better posture, and flexibility.

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Sports clubs where training takes place:

Skanste

SKANSTE, Grostonas iela 1

Sauna

Group trainings

Personal training

Spacious cardio area

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Training with Madara Meiere

Additional information

[CMS] Strength

[CMS] Cardio

[CMS] Flexibility

[CMS] Working muscles

[CMS] Equipment needed

[CMS] Benefits

Sports clubs where training takes place:

Skanste

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