Mariona
Tamsone

Personal trainer

marionatamsone@gmail.com 27198060 Instagram

marionatamsone@gmail.com 27198060

What you do today will be reflected in your health years from now. Be responsible and invest in your health now!

Education

Riga Stradins University “Health sports specialist” (category B).
Riga Stradins University, professional bachelor’s degree in health care and public health specialist qualification.

Specialization

Health Exercise, injury Prevention (Prophylaxis)
Muscle mass gain
Strength and endurance training
Training for beginners
Training for pregnant women and postpartum period
Training for seniors
Training for two (pair training)
Training for youth
Weight loss