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JŪLIJA
ŠIRINA

Personal trainer
«Step by step» - give time, but never give up!
Education

Sports education agency “C” category.
The professionally oriented educational program of the sports school “Arkady” in athletics.
12 years of experience in athletics.
«МИИН» – institute of integrative nutriciology – in process.

Specialization

– Workouts for beginners
– Weight loss
– Increasing muscle mass
– Functional and strength training
– Posture improvement
– Nutrition planning
– Couples training

Price

30 €/h

Personal trainer

Sportclubs where coach provides trainings:

Skanste

SKANSTE, Grostonas iela 1

Sauna
Group trainings
Personal training
Spacious cardio area
Akropole

AKROPOLE, Maskavas iela 257

Group trainings
Personal training
Free parking
Spacious cardio area
Purvciems

PURVCIEMS, Dzelzavas iela 72

Group trainings
Football table
Free parking
Spacious cardio area
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