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JĀNIS
HAHELIS

Personal trainer
After 6 months from now on, you may have 6 months of progress or 6 months with excuses.
Education

Rīga Stradiņš University, Faculty of Public Health and Social Welfare, Bachelor’s degree in health sports (category B fitness trainer (health sports)).
University of Lausanne – Doping: Sports, Organizations and Science.
Riga Technical University, Master of Engineering Sciences in Telecommunications

Specialization

Vertical jump improvement. Strength, speed and power training. Correction of weight, movement  and muscle imbalance. Workouts after pregnancy.

Price

Individual training 39 eur
In small groups of up to 3 people, the total cost of training is 49 eur

Personal trainer

Sportclubs where coach provides trainings:

Skanste

SKANSTE, Grostonas iela 1

Sauna
Group trainings
Personal training
Spacious cardio area
Pļavnieki

PĻAVNIEKI, Andreja Saharova iela 30

Sauna
Group trainings
Personal training
Spacious cardio area
Jugla

JUGLA, Juglas krastmala 2

Group trainings
Personal training
Free parking
Spacious cardio area
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