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AIVA
Group trainer
Group trainer
AIVA
LĪDAKA
Group trainer
I’ll help you find a way to get it done, not a reason to give up!
Education
C Category
Sports Education Agency
Group trainer
Coach leading the workouts:
Full body circles
Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.
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PILATES & MORE
A low-intensity workout designed to strengthen the deep muscles of the back and abdomen, incorporating balance, mobility, and stretching exercises
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Booty builder
This is a strength workout designed to strengthen the muscles of the buttocks and legs.
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Sportclubs where coach provides trainings:
Jugla
Juglas krastmala 2
24/7 
Drinking water station Fitness Nutrition Machine 
Football table 
Free parking 
FUNCTIONAL AREA 
Group trainings 
MODERN FITNESS EQUIPMENT 
Personal training 
Spacious cardio area 
YANGA SPORTS WATER 
Teika
Gustava Zemgala gatve 71
24/7 
BOOTY zone Drinking water station Fitness Nutrition Machine Football table Free parking FUNCTIONAL AREA Group trainings MODERN FITNESS EQUIPMENT Personal training Protein Machine 
Punching bag 
RED LIGHT 
Roll Shaper 
Sauna Spacious cardio area YANGA SPORTS WATER 
Ziepniekkalns – already opened 🆕
Valdeķu iela 39
24/7 BOOTY zone Drinking water station Fitness Nutrition Machine Free parking Group trainings MODERN FITNESS EQUIPMENT Personal training Protein Machine RED LIGHT Roll Shaper Sauna Spacious cardio area YANGA SPORTS WATER