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IVO
LĪDAKS

Personal trainer
I would like to motivate you, but you know exactly how to do it. Start training - I will help you!
Education

Bachelor’s Degree – In Sports Science
Experience from 2017 helping to achieve athletic results for professional athletes and for ordinary people who want to workout.

Specialization

– General physical fitness (For beginners);
– Special physical training (for the relevant sport);
– Increasing muscle volume;
– Strength development;
– Body weight correction;
– Rehabilitative classes, etc.

Price

20 – 40 €/hr

For an additional fee, I offer to develop a detailed training plan so that you can workout on your own according to the developed plan.

Personal trainer

Sportclubs where coach provides trainings:

Akropole

AKROPOLE, Maskavas iela 257

Group trainings
Personal training
Free parking
Spacious cardio area
1 /1