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IVO
LĪDAKS

Personal trainer

lidaks.ivo@gmail.com +371 20238239 Instagram Facebook

lidaks.ivo@gmail.com +371 20238239

Facebook Instagram

I would like to motivate you, but you know exactly how to do it. Start training - I will help you!

Education

Category B

Latvian Academy of Sport Education (LSPA)

Specialization

Health Exercise, injury Prevention (Prophylaxis)
Muscle mass gain
Strength and endurance training
Training for beginners
Training for two (pair training)
Training for youth
Weight loss

Price

20 – 40 €/hr

For an additional fee, I offer to develop a detailed training plan so that you can workout on your own according to the developed plan.

Personal trainer

Sportclubs where coach provides trainings:

Akropole

Latgales iela 257

24/7

BOOTY zone

Drinking water station

Fitness Nutrition Machine

Free parking

FUNCTIONAL AREA

Group trainings

HYROX training zone

MODERN FITNESS EQUIPMENT

Personal training

Protein Machine

Punching bag

Roll Shaper

Spacious cardio area

YANGA SPORTS WATER

Visit club page