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Ilona
Ceple

Personal trainer
Strength training and additional physical activity on a daily basis is one of the best tools for maintaining your quality of life in the long term and improving your well-being now.
EDUCATION

Rīga Stradiņš University, graduate of the study programme “Health Sports Specialist”. Latvian Coaches Education Centre, certified “C” categrojas fitness trainer.

SPECIALIZATION

Couples training, beginner training, weight loss, strength training, muscle gain.

PRICE

Private training – 30 Eur/h , Training for 2 – 40 Eur/h

Personal trainer

Sportclubs where coach provides trainings:

Akropole

AKROPOLE, Maskavas iela 257

Group trainings
Personal training
Free parking
Spacious cardio area
1 /1