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Dace
Šakena

Personal trainer
dace.sakena@inbox.lv 28 22 55 30 Instagram Facebook
Education

Category C

Latvian Coaches’ Continuing Education Center (LTTC)

Specialization

General nutrition recommendations
Health Exercise, injury Prevention (Prophylaxis)
Muscle mass gain
Strength and endurance training
Training for beginners
Training for two (pair training)
Training for youth
Weight loss

Price

Individual training: €20/hour
Partner training: €35/hour
Small group training (3–5 people): starting from €50/hour

Personal trainer

Sportclubs where coach provides trainings:
Imanta

Slokas iela 161

24/7
Drinking water station
Fitness Nutrition Machine
Football table
Free parking
FUNCTIONAL AREA
Group trainings
MODERN FITNESS EQUIPMENT
Personal training
Roll Shaper
Spacious cardio area
YANGA SPORTS WATER
Visit club page
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