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Dace
Šakena

Personal trainer
dace.sakena@inbox.lv 28 22 55 30 Instagram Facebook
Education

Category C

Latvian Coaches’ Continuing Education Center (LTTC)

Specialization

General nutrition recommendations
Health Exercise, injury Prevention (Prophylaxis)
Muscle mass gain
Strength and endurance training
Training for beginners
Training for two (pair training)
Training for youth
Weight loss

Price

Individual training: €20/hour
Partner training: €35/hour
Small group training (3–5 people): starting from €50/hour

Personal trainer

Sportclubs where coach provides trainings:
Imanta

Slokas iela 161

Group trainings
Personal training
Football table
Free parking
Spacious cardio area
FUNCTIONAL AREA
MODERN FITNESS EQUIPMENT
Roll Shaper
YANGA SPORTS WATER
24/7
Visit club page
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