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You probably already know some of the benefits of cardio. It can help improve your endurance, and many of us rely on it (along with ….
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A new LEMON GYM fitness club will open in Ziepniekkalns in September 2026
In September 2026, a new LEMON GYM fitness club will open its doors in Ziepniekkalns at 39 Valdeķu Street, expanding the brand’s presence in Riga and strengthening access to modern, affordable fitness options for city residents. The new club will be located in spacious 1,200 m² premises, offering a comfortable and functionally designed environment for […]
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Copy of National clients’ day
March 19th is declared Customer Day, so today we thank YOU for all the moments, friend!🍋 We are glad that you are part of our sports community and we wish you to continue to achieve results in Lemon Gym gyms💥
HYROX workouts
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HYROX Workouts at LEMON GYM: Preparing for Competitions and a Strong Body Every Day
HYROX workouts at LEMON GYM help you prepare not only for competitions but also for life. LEMON GYM’s specialized HYROX group trainer, Ieva Kušnere, points out that this is a simple yet effective way to improve overall physical fitness: “People who come to the gym often have goals, and these aren’t always about losing weight […]
