You probably already know some of the benefits of cardio. It can help improve your endurance, and many of us rely on it (along with ….
In September 2026, a new LEMON GYM fitness club will open its doors in Ziepniekkalns at 39 Valdeķu Street, expanding the brand’s presence in Riga and strengthening access to modern, affordable fitness options for city residents. The new club will be located in spacious 1,200 m² premises, offering a comfortable and functionally designed environment for […]
HYROX workouts are now taking place in Riga, and the LEMON GYM club at AKROPOLE is a great place to train regularly for this rapidly growing and popular competition format. HYROX combines two beloved sports disciplines – running and functional fitness – offering a unique approach and embodying the “hybrid athlete” concept. While similar competitions […]
People are joking that HYROX is the new Tinder. Only here, compatibility is not tested through algorithms or messages, but on the course — running, sweating, pushing through your limits and quickly discovering whether you can truly rely on your race partner. HYROX has become one of the world’s most exciting fitness challenges, combining running, […]