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You probably already know some of the benefits of cardio. It can help improve your endurance, and many of us rely on it (along with ….
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News
Notice about Changes in Club Rules
Starting from 15.04.2025, there will be changes to the LEMON GYM club rules. You can read the rules here. Your LEMON GYM
HYROX workouts
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HYROX Workouts at LEMON GYM: Preparing for Competitions and a Strong Body Every Day
HYROX workouts at LEMON GYM help you prepare not only for competitions but also for life. LEMON GYM’s specialized HYROX group trainer, Ieva Kušnere, points out that this is a simple yet effective way to improve overall physical fitness: “People who come to the gym often have goals, and these aren’t always about losing weight […]
HYROX workouts
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HYROX workouts now available at LEMON GYM AKROPOLE
HYROX workouts are now taking place in Riga, and the LEMON GYM club at AKROPOLE is a great place to train regularly for this rapidly growing and popular competition format. HYROX combines two beloved sports disciplines – running and functional fitness – offering a unique approach and embodying the “hybrid athlete” concept. While similar competitions […]
