Vera
Ivanova

Personal & Group trainer

I am in favour of smart and healthy sports!

EDUCATION

Latvian Aerobics Association category C

SPECIALIZATION

Body composition analysis and interpretation of results, functional training, training for teenagers, weight loss, TRX, nutrition planning, high intensity interval training.

PRICE

20 EUR/h

Personal & Group trainer

Coach leading the workouts:

Full body circles

Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.