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Dace
Alpa

Group trainer

dace.alpa@gmail.com 26138061 Instagram

dace.alpa@gmail.com 26138061

Instagram

Regularity is the key, you just need to dig, but regularly!! A variety of workouts for strength, endurance and the conversion of excess weight into muscle mass. My mission is to move and move the world around me. The workouts are filled with an atmosphere that you will definitely want to experience over and over again. They are a positive addiction - that I tell you!

Education and experience

Category C

Sports Education Agency

Additional Information

Daily morning workouts can be found on my profile. For a symbolic fee, you can start with them.

Group trainer

Coach leading the workouts:

Full body circles

Workout takes place on the principle of a circle: you move in a circle through exercise “stations” and during a certain time interval perform physical exercises for specific muscle groups.

Discover training

Sportclubs where coach provides trainings:

Skanste

Grostonas iela 1

24/7

BOOTY zone

Drinking water station

Fitness Nutrition Machine

Free parking

FUNCTIONAL AREA

Group trainings

MODERN FITNESS EQUIPMENT

Personal training

Protein Machine

Roll Shaper

Sauna

Spacious cardio area

YANGA SPORTS WATER

Visit club page