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Arvīds
Auders

Personal trainer
If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but by all means keep moving. - M. Luther King Jr. With a holistic approach, we will work on your health, strength and well-being.
Education

Category C Certificate – Sports Education Agency
Bachelor of Physiotherapy – Fontys University, Eindhoven, The Netherlands

Specialization

Functional and strength training, training for beginners, couples training, post-traumatic prevention training, posture correction, workouts for seniors, high-intensity interval training, muscle mass gain and excess weight loss.

Price

20 – 40 eur/h

Personal trainer

Sportclubs where coach provides trainings:

Skanste

SKANSTE, Grostonas iela 1

Sauna
Group trainings
Personal training
Spacious cardio area
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