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Markuss
Kogajs

Personal trainer

markusskogajs@gmail.com 23770340 Instagram Facebook

markusskogajs@gmail.com 23770340

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Every workout is a step closer to your goals. Don't leave until tomorrow what you can start today!

Education

Sports education agency “C” category.

Specialization

Bodybuilding, powerlifting
Boxing training
General nutrition recommendations
Health Exercise, injury Prevention (Prophylaxis)
Muscle mass gain
Strength and endurance training
Training for beginners
Training for two (pair training)
Training for youth
Weight loss