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Rancāne

Personal trainer

4lifefitnesslv@gmail.com +37120284193 Instagram Facebook

4lifefitnesslv@gmail.com +37120284193

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Be strong, love, believe in yourself and you will see how many things you can do and how the world changes around you by introducing sports habits into your everyday life!

EDUCATION

Category C

Latvian Coaches Continuing Education Centre (LTTC)

SPECIALIZATION

General nutrition recommendations
Muscle mass gain
Strength and endurance training
Training for beginners
Training for two (pair training)
Training for youth
Weight loss

PRICE

Private training – 35 EUR/hour
Training with a friend – 55 EUR/hour
Small group training (from 3 people) – from 65 EUR/hour

Personal trainer

Sportclubs where coach provides trainings:

Skanste

Grostonas iela 1

24/7

BOOTY zone

Drinking water station

Fitness Nutrition Machine

Free parking

FUNCTIONAL AREA

Group trainings

MODERN FITNESS EQUIPMENT

Personal training

Protein Machine

Roll Shaper

Sauna

Spacious cardio area

YANGA SPORTS WATER

Visit club page