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RulesLemon Gym blog
Lemon Club Blog is the knowledge hub for online Strength and Conditioning content. We have curated articles designed to empower you to Be Your Best inside and outside the weight room.
Is HYROX the New Tinder? The Fitness Challenge Bringing Friends, Couples and Colleagues Closer Together
People are joking that HYROX is the new Tinder. Only here, compatibility is not tested through algorithms or messages, but on the course — running, sweating, pushing through your limits and quickly discovering whether you can truly rely on your race partner. HYROX has become one of the world’s most exciting fitness challenges, combining running, […]
What Does It Mean to Be Ready for HYROX? Coaches and Participants Share Tips Ahead of the Start in Riga
Very soon – on May 30 and 31 – Riga will host one of the fastest-growing fitness events in the world: HYROX RIGA. This year, the event takes on even greater significance as LEMON GYM has become its main partner, marking a new stage in the development of this format in Latvia and the Baltics. […]
A new LEMON GYM fitness club will open in Ziepniekkalns in September 2026
In September 2026, a new LEMON GYM fitness club will open its doors in Ziepniekkalns at 39 Valdeķu Street, expanding the brand’s presence in Riga and strengthening access to modern, affordable fitness options for city residents. The new club will be located in spacious 1,200 m² premises, offering a comfortable and functionally designed environment for […]
LEMON GYM becomes the partner of HYROX RIGA
For the second year in a row, Riga will host an international-scale fitness event — HYROX RIGA will take place on May 30–31 at the International Exhibition Centre in Ķīpsala. This year, the competition has gained new momentum and scale, as LEMON GYM has become the event’s title partner, with its name also included in […]
