Signija
Rancāne
Personal trainer
Be strong, love, believe in yourself and you will see how many things you can do and how the world changes around you by introducing sports habits into your everyday life!
EDUCATION
Professional education of the Latvian Training Centre, seminars of the Latvian Federation of Bodibilding, Fitness and Bodybuilding to improve the qualification of fitness trainers.
SPECIALIZATION
General nutrition recommendations
Muscle mass gain
Strength and endurance training
Training for beginners
Training for two (pair training)
Training for youth
Weight loss
PRICE
Private training – 35 EUR/hour
Training with a friend – 55 EUR/hour
Small group training (from 3 people) – from 65 EUR/hour
Personal trainer